“The beginning is always today.”

– Mary Wollstonecraft Shelley

Hey there,

It’s been a hot minute since I’ve posted and I thought a nice grounding meditation to start the month off right was the perfect way to start.

FYI – This is a video, click to watch.

Hope this brings a little calm to your day.

Namastè & Pura Vida my friends!


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3 responses to “Happy Sept 1st! Let’s get Grounded”

  1. Need to put this on my regular meditation roster!

    1. Nichole Donjè – NYC – Certified Meditation Coach & Facilitator, Acting Coach (The Grounded Actor), Expressive Arts Coach, Theatre Director & Theatre Committee Chair at The Players (a historic theatrical club on Gramercy Park in NYC)

      I’m looking forward to doing more of these!

  2. Smile Quotes 24 – https://smilequotes24.wordpress.com

    Nice and interesting post, thank you for sharing

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